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  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Thu, 30 Apr 2026 00:41:59 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>That's Dope! Podcast - Episodes Tagged with “Nutrition”</title>
    <link>https://thatsdope.fireside.fm/tags/nutrition</link>
    <pubDate>Mon, 08 Jan 2024 08:00:00 -0600</pubDate>
    <description>Join Godswill Ugwa as he runs the gamut of topics to chew the fat on: anime, music, video games, fighting, politics, current events, and much more.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>If it's dope, we'll talk about it!</itunes:subtitle>
    <itunes:author>Godswill Ugwa Jr</itunes:author>
    <itunes:summary>Join Godswill Ugwa as he runs the gamut of topics to chew the fat on: anime, music, video games, fighting, politics, current events, and much more.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/b00c6a59-8dce-409f-850f-853f584eaa8b/cover.jpg?v=5"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>anime, mma, hip-hop, nerd culture, video games, movies</itunes:keywords>
    <itunes:owner>
      <itunes:name>Godswill Ugwa Jr</itunes:name>
      <itunes:email>gen3ralg23@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Leisure"/>
<itunes:category text="Society &amp; Culture"/>
<itunes:category text="TV &amp; Film"/>
<item>
  <title>That's Dope Survives 2023!</title>
  <link>https://thatsdope.fireside.fm/109</link>
  <guid isPermaLink="false">acf1044e-0f0a-420f-a4e8-8c265a4f6885</guid>
  <pubDate>Mon, 08 Jan 2024 08:00:00 -0600</pubDate>
  <author>Godswill Ugwa Jr</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/b00c6a59-8dce-409f-850f-853f584eaa8b/acf1044e-0f0a-420f-a4e8-8c265a4f6885.mp3" length="75161479" type="audio/mpeg"/>
  <itunes:episode>109</itunes:episode>
  <itunes:title>That's Dope Survives 2023!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>Godswill Ugwa Jr</itunes:author>
  <itunes:subtitle>Josh and Godswill get together to catch up as the year ends and to plan for 2024! They look back on the events of the last year and the ways we got to grow through it all.</itunes:subtitle>
  <itunes:duration>2:05:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/b00c6a59-8dce-409f-850f-853f584eaa8b/episodes/a/acf1044e-0f0a-420f-a4e8-8c265a4f6885/cover.jpg?v=1"/>
  <description>Josh and Godswill get together to catch up as the year ends and to plan for 2024! They look back on the events of the last year and the ways we got to grow through it all.
6:10 - Rating our year
8:34 - Dandadan
11:22 - Our jobs
22:53 - Working panels
32:12 - Being black in the workplace
38:05 - Waifu Expo 
41:07 - Dating life
55:13 - self-improvement
59:47 - Japan and nutrition
01:03:31 - conversation with compassion
01:11:42 - manga talk
01:21:28 - era before internet and the algorithm
01:38:10 - politics and love
01:49:05 - Fortnite  
</description>
  <itunes:keywords>anime, manga, self-improvement, Japan, nutrition, Dandadan, Viz Media, black in corporate, dating, 90s</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Josh and Godswill get together to catch up as the year ends and to plan for 2024! They look back on the events of the last year and the ways we got to grow through it all.</p>

<p>6:10 - Rating our year<br>
8:34 - Dandadan<br>
11:22 - Our jobs<br>
22:53 - Working panels<br>
32:12 - Being black in the workplace<br>
38:05 - Waifu Expo <br>
41:07 - Dating life<br>
55:13 - self-improvement<br>
59:47 - Japan and nutrition<br>
01:03:31 - conversation with compassion<br>
01:11:42 - manga talk<br>
01:21:28 - era before internet and the algorithm<br>
01:38:10 - politics and love<br>
01:49:05 - Fortnite </p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Josh and Godswill get together to catch up as the year ends and to plan for 2024! They look back on the events of the last year and the ways we got to grow through it all.</p>

<p>6:10 - Rating our year<br>
8:34 - Dandadan<br>
11:22 - Our jobs<br>
22:53 - Working panels<br>
32:12 - Being black in the workplace<br>
38:05 - Waifu Expo <br>
41:07 - Dating life<br>
55:13 - self-improvement<br>
59:47 - Japan and nutrition<br>
01:03:31 - conversation with compassion<br>
01:11:42 - manga talk<br>
01:21:28 - era before internet and the algorithm<br>
01:38:10 - politics and love<br>
01:49:05 - Fortnite </p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Gettin Gains w/ Ivan</title>
  <link>https://thatsdope.fireside.fm/29</link>
  <guid isPermaLink="false">af0e5807-e4d9-4a32-a399-792e6561b089</guid>
  <pubDate>Fri, 02 Aug 2019 12:00:00 -0500</pubDate>
  <author>Godswill Ugwa Jr</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/b00c6a59-8dce-409f-850f-853f584eaa8b/af0e5807-e4d9-4a32-a399-792e6561b089.mp3" length="43017154" type="audio/mpeg"/>
  <itunes:episode>29</itunes:episode>
  <itunes:title>Gettin Gains w/ Ivan</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Godswill Ugwa Jr</itunes:author>
  <itunes:subtitle>In our least nerdy episode so far, we bring on one of Josh's best friends and trainer Ivan Filipovic (@apex_filipovic) to talk about nutrition basics, how Josh's title fight went, and Godswill's volunteer trip to build houses. If you have been craving some different topics for the podcast, you're going to love this one!</itunes:subtitle>
  <itunes:duration>1:27:36</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/b00c6a59-8dce-409f-850f-853f584eaa8b/episodes/a/af0e5807-e4d9-4a32-a399-792e6561b089/cover.jpg?v=2"/>
  <description>In our least nerdy episode so far, we bring on one of Josh's best friends and trainer Ivan Filipovic (@apex_filipovic) to talk about nutrition basics, how Josh's title fight went, and Godswill's volunteer trip to build houses. If you have been craving some different topics for the podcast, you're going to love this one!
Tinder and Bumble (1), who's Ivan (4), Josh's weight cut (8), strength conditioning (10), partnership of science and Ivan (14), plateauing in working out (16), ApexKage channel (18), Godswill's volunteer trip (20), Disaster relief (26), looking down on good deeds (29), showing positivity (31), Muslim and Black fear and image (35), Josh's fight preparation (40), Josh's second fight (44), Fight training (46), why weight classes (52), refeed while dieting (54), how was the title fight (58), Josh's next moves (1:07), Friend support (1:08), last minute fight preparations (1:11), end of fight character (1:15), fight pacing (1:20), where to find ApexKage (1:23) 
Volunteer organizations: Islamic Relief &amp;amp; SBPUSA
Music by KarpaBeats 
</description>
  <itunes:keywords>exercise, nutrition, mma, volunteering, online dating, nerd, working out, hurricane harvey</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In our least nerdy episode so far, we bring on one of Josh&#39;s best friends and trainer Ivan Filipovic (@apex_filipovic) to talk about nutrition basics, how Josh&#39;s title fight went, and Godswill&#39;s volunteer trip to build houses. If you have been craving some different topics for the podcast, you&#39;re going to love this one!</p>

<p>Tinder and Bumble (1), who&#39;s Ivan (4), Josh&#39;s weight cut (8), strength conditioning (10), partnership of science and Ivan (14), plateauing in working out (16), ApexKage channel (18), Godswill&#39;s volunteer trip (20), Disaster relief (26), looking down on good deeds (29), showing positivity (31), Muslim and Black fear and image (35), Josh&#39;s fight preparation (40), Josh&#39;s second fight (44), Fight training (46), why weight classes (52), refeed while dieting (54), how was the title fight (58), Josh&#39;s next moves (1:07), Friend support (1:08), last minute fight preparations (1:11), end of fight character (1:15), fight pacing (1:20), where to find ApexKage (1:23) </p>

<p>Volunteer organizations: Islamic Relief &amp; SBPUSA<br>
Music by KarpaBeats</p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In our least nerdy episode so far, we bring on one of Josh&#39;s best friends and trainer Ivan Filipovic (@apex_filipovic) to talk about nutrition basics, how Josh&#39;s title fight went, and Godswill&#39;s volunteer trip to build houses. If you have been craving some different topics for the podcast, you&#39;re going to love this one!</p>

<p>Tinder and Bumble (1), who&#39;s Ivan (4), Josh&#39;s weight cut (8), strength conditioning (10), partnership of science and Ivan (14), plateauing in working out (16), ApexKage channel (18), Godswill&#39;s volunteer trip (20), Disaster relief (26), looking down on good deeds (29), showing positivity (31), Muslim and Black fear and image (35), Josh&#39;s fight preparation (40), Josh&#39;s second fight (44), Fight training (46), why weight classes (52), refeed while dieting (54), how was the title fight (58), Josh&#39;s next moves (1:07), Friend support (1:08), last minute fight preparations (1:11), end of fight character (1:15), fight pacing (1:20), where to find ApexKage (1:23) </p>

<p>Volunteer organizations: Islamic Relief &amp; SBPUSA<br>
Music by KarpaBeats</p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Final Fantasy Freakout w/ The Night Sky Prince</title>
  <link>https://thatsdope.fireside.fm/27</link>
  <guid isPermaLink="false">c2e21dde-21e2-48f5-99d2-76eccafb98ad</guid>
  <pubDate>Thu, 11 Jul 2019 10:00:00 -0500</pubDate>
  <author>Godswill Ugwa Jr</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/b00c6a59-8dce-409f-850f-853f584eaa8b/c2e21dde-21e2-48f5-99d2-76eccafb98ad.mp3" length="57265087" type="audio/mp3"/>
  <itunes:episode>27</itunes:episode>
  <itunes:title>Final Fantasy Freakout w/ The Night Sky Prince</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Godswill Ugwa Jr</itunes:author>
  <itunes:subtitle>Josh and Godswill celebrate the podcast's one year anniversary and bring on one of their friends, Ryan Johnson aka The Night Sky Prince, to talk about how he started his YouTube channel, working out, tips for making it online, and of course Final Fantasy and other JRPG games to play! The boys know it has been a lot of video game talk back-to-back but this one is definitely worth the listen, especially if you're a fan of RPGs and Final Fantasy games.

Check out The Night Sky Prince's YouTube channel: https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos</itunes:subtitle>
  <itunes:duration>1:32:07</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/b00c6a59-8dce-409f-850f-853f584eaa8b/episodes/c/c2e21dde-21e2-48f5-99d2-76eccafb98ad/cover.jpg?v=1"/>
  <description>Josh and Godswill celebrate the podcast's one year anniversary and bring on one of their friends, Ryan Johnson aka The Night Sky Prince, to talk about how he started his YouTube channel, working out, tips for making it online, and of course Final Fantasy and other JRPG games to play! The boys know it has been a lot of video game talk back-to-back but this one is definitely worth the listen, especially if you're a fan of RPGs and Final Fantasy games.
Check out The Night Sky Prince's YouTube channel: https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos
1st anniiversary (1), Ryan Intro (2), School &amp;amp; mental shutdown (3), making YouTube (4), Ultima Fb group (7), Why Final Fantasy? (8), Why games? (12), Playing FF7R at E3 (14), changing mediums (18), different FF games (21), Persona 5 (23), Lost Odyssey (27), Why JRPGs (31), Ryan's hairstyles (35), Black people in games (37), other reprsentation in media (43), FF13 (48), working out (52), where Ryan lives now (1:00), nutrition (1:01),Ryan's motto (1:07), Biggest video Farewell (1:09), Dragon Quest 11 (1:14), FF7R differences (1:17), impact on Square Enix staff (1:21), That's Dope! Entertainment (1:25),  
</description>
  <itunes:keywords>video games, final fantasy, lost odyssey, cloud, final fantasy 7, dragon quest, working out, nutrition, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Josh and Godswill celebrate the podcast&#39;s one year anniversary and bring on one of their friends, Ryan Johnson aka The Night Sky Prince, to talk about how he started his YouTube channel, working out, tips for making it online, and of course Final Fantasy and other JRPG games to play! The boys know it has been a lot of video game talk back-to-back but this one is definitely worth the listen, especially if you&#39;re a fan of RPGs and Final Fantasy games.</p>

<p>Check out The Night Sky Prince&#39;s YouTube channel: <a href="https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos" rel="nofollow">https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos</a></p>

<p>1st anniiversary (1), Ryan Intro (2), School &amp; mental shutdown (3), making YouTube (4), Ultima Fb group (7), Why Final Fantasy? (8), Why games? (12), Playing FF7R at E3 (14), changing mediums (18), different FF games (21), Persona 5 (23), Lost Odyssey (27), Why JRPGs (31), Ryan&#39;s hairstyles (35), Black people in games (37), other reprsentation in media (43), FF13 (48), working out (52), where Ryan lives now (1:00), nutrition (1:01),Ryan&#39;s motto (1:07), Biggest video Farewell (1:09), Dragon Quest 11 (1:14), FF7R differences (1:17), impact on Square Enix staff (1:21), That&#39;s Dope! Entertainment (1:25), </p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Josh and Godswill celebrate the podcast&#39;s one year anniversary and bring on one of their friends, Ryan Johnson aka The Night Sky Prince, to talk about how he started his YouTube channel, working out, tips for making it online, and of course Final Fantasy and other JRPG games to play! The boys know it has been a lot of video game talk back-to-back but this one is definitely worth the listen, especially if you&#39;re a fan of RPGs and Final Fantasy games.</p>

<p>Check out The Night Sky Prince&#39;s YouTube channel: <a href="https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos" rel="nofollow">https://www.youtube.com/channel/UCFJ5FLd5CSLc4YquvO_cf8A/videos</a></p>

<p>1st anniiversary (1), Ryan Intro (2), School &amp; mental shutdown (3), making YouTube (4), Ultima Fb group (7), Why Final Fantasy? (8), Why games? (12), Playing FF7R at E3 (14), changing mediums (18), different FF games (21), Persona 5 (23), Lost Odyssey (27), Why JRPGs (31), Ryan&#39;s hairstyles (35), Black people in games (37), other reprsentation in media (43), FF13 (48), working out (52), where Ryan lives now (1:00), nutrition (1:01),Ryan&#39;s motto (1:07), Biggest video Farewell (1:09), Dragon Quest 11 (1:14), FF7R differences (1:17), impact on Square Enix staff (1:21), That&#39;s Dope! Entertainment (1:25), </p><p><a rel="payment" href="https://www.patreon.com/thatsdope">Support That&#39;s Dope! Podcast</a></p>]]>
  </itunes:summary>
</item>
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